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GHISANATIVA: pots, pans, grill pans in naked cast iron and portable hobs in cast iron

Cauliflower pizza

What does cauliflower have to do with pizza? If you’ve never tried “cauliflower pizza”, you won’t understand what a great alternative to real pizza it is!

Are you looking for a quick, gluten-free and complete meal? Are you trying to get your child to eat cauliflower but can’t? Are you on a strict diet but fancy a pizza?

Here’s a real one-dish meal that can be super tasty if you add some vegetables and a few slices of your favourite salami. So, what are you waiting for? Have fun with me by re-proposing this recipe on Ghisanativa.

Ingredients

  • 1 kg cauliflower
  • 30 g rice flour (or almond flour for a more rustic, low-carb taste)
  • 50 g Parmesan cheese (optional)
  • 2 egg whites or 1 whole egg
  • Salt
  • Tomato/ mozzarella and your favourite toppings

Preparation methodology

Wash the cauliflower, cut it into florets and blend it in a blender with rotating blades until it becomes grainy. It should look like couscous.

Put everything in a bowl and add the egg, flour, Parmesan cheese and salt, mix well and transfer to a grill pan lined with baking paper, spreading it out well and leaving the edges a little thicker.

Cook in the oven at 200°C for 20 minutes, then remove the Ghisanativa grill pan from the oven and add tomatoes, mozzarella and your favourite toppings and put it back in the oven for another 10-15 minutes.

Leave to cool slightly before serving.

Tips for use:

The dough comes out a bit sticky. So I used baking paper to make it easier to take the pizza out of the oven. But I don’t normally use baking paper with Ghisanativa.

Giulia Prandini

Giulia Prandini

“You always cook with someone in mind, otherwise you’re just preparing food”.

“I’m Giulia, I’m 31 years old and I worked in the kitchens of several restaurants for 15 years. But now that I’ve become a mum to Ryan, I’ve decided to dedicate myself to my passion in an alternative way, focusing on new projects based on good but above all healthy cooking.”

This recipe was prepared using